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55+ ASANAS
Yoga Handbook
Achieve greater flexibility and reduce body pain.
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10 PRANAYAMS
Pranayama Handbook
Breathe better to boost immunity and improve your lung capacity.
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3 PRAKRITI
Know your Prakriti
Discover personalized wellness strategies based on your body's nature.
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18 REVERSAL RECIPES
Diabetes Reversal
Lower sugar levels naturally through flavorful recipes.
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8 COMFORTING DRINKS
Recovery Drinks
Recover faster with nourishing drinks. Alternative for TEA / COFFEE.
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11 Homemade Recipes
Fresh Summer Skincare
Achieve hydrated & radiant skin using these homemade methods.
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12 Summer Drinks
Summer Drinks
Beat the heat with a refreshing guide of flavourful summer drinks!
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18 REVERSAL RECIPES
Immunity Booster
Strengthen immune system with simple steps and recipes.
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40+ MILLETS RECIPES
Millets Recipes
Enjoy the wholesome goodness of millets in the most delicious way!